Updated: Freezer Jam
This jam's so good! I adore how simple it is make... mixed with crushed pineapple, passion-fruit concentrate (when I've got some), plus a fresh lime - zested and juiced.
Mango - Lime Preserves
by Sharon Anne
Yield: 3 cups
1/2 cup (plus 2 Tablespoons) granulated sugar
OR see - Whey Low (for Ice Cream) - sweetener
3 Tablespoons INSTANT ClearJel® powder
1 1/2 cups fresh mango, diced (1 large mango = makes about 1 cup diced)
1/2 cup crushed canned pineapple, drained
1/4 cup passion fruit concentrate puree, see (Tips & Techniques...)
2 Tablespoons fresh lime juice (1 large lime = about 2 Tablespoons)
Fresh lime zest
|Instant ClearJel and sugar OR WLD sweetener (unmixed)|
Combine diced mango, crushed pineapple and passion fruit puree; whisk in the reserved clearjel-sugar mixture.
|Instant ClearJel and sugar OR Whey Low D sweetener (mixed)|
Remove from heat, to add the zest and lime juice*, plus any more sweetener (as desired) to taste.
Ladle the jam into sterile jars, cover to freeze.
Per Serving: (1-Tablespoon) 14 Calories; trace Fat (0.7% calories from fat); trace Protein; 6g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1mg Sodium.
(Tips & Techniques...)
Passion Fruit Puree: I have read some Latin or Hispanic stores might sell passion fruit puree concentrate (in the freezer section). Plus, I've also noticed that Welch's makes a passion fruit juice and/or concentrate (albeit containing only 15% passion fruit); I've not tried it, because I'm simply happy with my current source.
Labels: Canning, Fruit, Jams and Jellies