|Photo: 13 Wonderful Ways To Use Canned Beans|
Related Page: How to Cook Beans
- If you just really want to save TIME, cook with CANNED beans.
- If you want to save $$$, cook with DRY beans.
- If you want better nutrition and less sodium, cook with DRY.
- If you want to cook beans in no time, pressure-cook DRY beans.
- If you have plenty of time, slow-cook DRY beans.
How Much: Canned Beans vs. Cooked Beans
1 (15 to 15.5-oz) can = 1 1/2 cups cooked beans
1 (19-oz) can = 2 1/4 cups cooked beans
1 (28-oz) can = 3 – 3 1/4 cups cooked beans
Yields After Cooking Beans* & Lentils: (drained)
1/3 cup dry beans = 1 cup cooked beans
1/2 cup dry beans (most kinds) = 1 1/2 cups cooked beans
2/3 cup dry beans (most kinds) = 2 cups cooked beans
1 cup dry beans (most kinds) = 3 cups cooked beans
1 lb dry beans = about 2 cups dry beans
1 lb dry beans = 4 (15-oz) cans, drained = 3 cups cooked
1 lb dry beans = 2 (29-oz) cans, drained = 6 cups cooked
Lentils: 1 cup dried lentils = 3 cups cooked
*Chickpeas: (Actually are beans), and Alton Brown has several great tips on cooking them, same goes for beans.
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Labels: Beans, Helpful Tips, How To